EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path into inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This facilitates the body to unwind of tension and invigorate the flow of chi. A Yin yoga journey is a meditative experience, guiding you deeper into your own awareness. It's simply about physi

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